YOUTH SPORTS: Must-Have Fall Sports Equipment

As the leaves turn and temperatures drop, our young athletes are eager to stay active—and fall is the perfect season for outdoor fun at home! Whether your child is registered for Inclyousion Sports classes this fall or not, having fun sports equipment to practice outside of classes helps kids build confidence and solidify everything they learned in their sports classes. Here's our curated list of must-have equipment to kick off a fantastic fall season—without cluttering your storage or stretching your budget.

Soccer Must-Haves

A Good Soccer Ball
Choose the right size — typically size 3 for ages 8 and under, size 4 for ages 8–12, and size 5 for 13+.

Portable Pop-Up Goal
Transform your backyard or local park into a mini field with lightweight, easy-fold soccer goals. Perfect for after-school and weekend family practices.

Baseball /Softball/Teeball Essentials

Glove & Practice Balls
A
well-fitting glove (paired with softer “safety” balls for beginners) helps with skill-building and confidence.

Lightweight or Plastic Bat
Fall practice should be fun and injury-free. Choose a bat that's properly sized—and consider
aluminum for accessibility or plastic if they’re just getting started.

Batting Tee
A simple tee encourages practice when parents need a break from pitching :)

Track & Field Favorites

Mini Hurdles
A fall obstacle course? Yes please! These hurdles are great for agility drills and back-yard fun.

Kid-Friendly Javelins
Lightweight and safe, these javelins help develop throwing technique without intimidation—and they’re great for upper-body strength.

Foam Shot Puts
These softer shot puts let beginners practice proper form without pressure.

Football Gear

Youth-Sized Footballs
Choose grippy, size-appropriate footballs—
foam for the youngest players, rubber for older kids.

Inflatable Football Target
Want to practice throws while having a blast? This fall, level up the fun with a
blow-up target that makes every toss a mini touchdown challenge.

Lacrosse Essentials

Youth Lacrosse Stick
Choose a shorter, lighter stick designed for beginners to help your child learn proper cradling and passing with minimal challenge. Many beginner sticks come with a slightly larger head for easier catching.

Soft Practice Balls
Traditional lacrosse balls can be heavy for new players—soft rubber or foam balls make early drills safer while still building hand-eye coordination.

Fall Fitness Tips

Layer-Up for Comfort
Wear lightweight layers so kids stay cozy as they warm up and cool off during play.

Practice in the Leaves
Rake together a leafy play zone—it’s a fun way to combine exercise with nature for jumps, dives, and targets.

Track Progress, Celebrate Growth
Whether it’s better accuracy, more hurdles cleared, or longer throws, celebrating small wins makes every practice at home a fun experience!

Ready, Set, Fall!

Equipping your child for fall sports doesn't have to be overwhelming. Start with the basics, choose items that grow with them, and focus on fun!

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